Women’s Health and Fitness Shiur Series

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OSTT Olney Presents:

Women’s Fitness Shiur Series

For women over 40, almost 40, or who will be 40 one day!

Shiur Introductions by Denise Katz

For more information or to RSVP,  contact Denise Katz
(for details, see flyer – PDF file)

• Making time for fitness
  
  Presented by Shevi Kurcfeld: Sunday August 15, 10 am
  4109 Morningwood Drive, Olney, 301-570-8634
  
  Get insight on how you can incorporate fitness into your life,
  even if you have a busy schedule

• Starting a fitness program
  
  Presented by Wendy Tobb: Sunday August 22 at 10 am
  2219 Carter Mill Way, Brookeville, 301-570-5702
  
  Come and hear practical advice on starting a fitness
  program and get a tour of Wendy’s gym & exercise
  equipment

• Health issues faced by women 40 and over
  
  Presented by Karin Rosenthal: Sunday August 29, 10 am
  18685 Queen Elizabeth Dr, Brookeville 301-774-8005
  
  Get information on various health issues facing women as
  we age and how to counteract/address them